Monday, March 30, 2009
Red Wine. Cabs preferably. I love wine every evening with a meal. Since I have been on the Zone with Cross Fit, I have really had to curb my wine drinking. Its either have more carbs, or a glass of wine. So when I am really hungry, which is most of the time, then I choose food. Lately, since I have been tweaking my zone I have been able to have wine because I am not as hungry in the evening. What a treat! I must look crazy measuring and pouring out exactly 4 ounces but I keep it honest and that is all I have. When we have friends over I try to hide my craziness by pouring it secretly into my measuring cup, and then in stealth mode to the glass. I really don't feel like having to explain myself. While not enjoying my wine as often, I am seeing more of my stomach muscles. SO....what else could be a better motivator???
Posted by Jen Shaw