Thursday, July 30, 2009

The Movement


This Saturday is a HUGE day for Crossfit Central. We are teaming up with Runtex to start endurance programs. I hope everyone is coming out to workout at 8am. You can RSVP at www.crossfitcentral.com. If you cant workout, or are too hungover...eric...there will be breakfast tacos and you can watch us demo fight gone bad. Now, that sounds like a pretty good saturday morning. Hope to see you there!

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