Monday, October 5, 2009

Get involved in the challenge!

CrossFit Benchmark Challenge - Saturday, October 10th
This is a 5 week FREE Challenge open only to clients currently enrolled in an Indoor Crossfit program @ the Burnet or RunTex Location. The benchmark - FRAN. This workout will be capped at 10 minutes & will be scaled to all levels. Workout heats will begin every 15 minutes

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