Wednesday, January 27, 2010
It's week 3 in the I AM CROSSFIT challenge! WOW, time is passing for me. However, looking back I remember it sure did move slow when I was involved. All of my people are taking HUGE steps to eating clean. Their food logs are INCREDIBLE. Here are some comments from my group:
"Jen is the greatest"....anonymous...hehe
"Two and a half weeks into I AM and my pants are falling off. "
"Week 3 is going pretty well!
I ran the 3M half marathon on Sunday and finished with a 20-minute PR (and instead of my usual post-race Torchy's tacos and sweet tea, I had paleo-approved snacks in the car.) I have a more energy than I did in week 2. Slow progress with pull-ups and push-ups, but at least it's progress! "- Emily
Here is Myriam's blog about her I AM experience so far! http://my-iacf-2010.blogspot.com/
"You guys mentioned at the start of the challenge that you would be all
over us and it's true. I love that you guys are looking at our logs and
commenting and keeping us inspired. It's a lot of fun knowing that
there are people doing this with me and looking out for me. I feel a
great sense of community and would recommend crossfit and this challenge
to anyone." Lisa Munoz
I am SO proud of my team's new eating habits. They are really sticking to it!
Posted by Jen Shaw