Thursday, February 18, 2010
How to get more out of your morning Joe.
This week in Robb Wolfs' podcast he talks about how to get more caffeine out of your coffee. According to Rob, if you add whole whipping cream instead of milk or half-n-half you will be hit by the caffeine faster and harder. What does that mean to you? No need to buy the 32 oz coffee to go in the morning. Get you a small and add 2 tbsp of whipping cream. The caffeine gets carried directly to the liver by lipid cells with no stop- straight there and the caffeine reacts immediately. For a more detailed version, click below and listen to the podcast. I look forward to these every week!
Posted by Jen Shaw