Tuesday, February 9, 2010

Spinach on Steroids


Tonight I am making a new favorite since going HQ ( high quality ). Swiss Chard. I like this vegetable because it is known as spinach on steroids. Here is why it is called that.

Here is how to cook it.

Have you ever heard that cooking vegetables cooks the nutrients out? I have, and its true. BUT- with swiss chard that does not happen if you cook it for a short time. So, cook this veggie up and enjoy!

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