Sunday, March 7, 2010
I AM Results
WOW! My team had unbelievable results over the past eight weeks. As a whole, my team lost 52 pounds, 15.2 % body fat, and 69 inches. That's only for seven people, pretty amazing. I did turn a vegetarian into a steak loving girl, and Leslie Wingo lost weight and inches...then picked up a 300lb. deadlift. Insane Leslie! After the workout yesterday, I learned most of my team PR'd by 1.5-2 minutes. Awesome performance in the workout, and the food logs. I am excited to watch them grow and get get strong in the CC community.
I enjoyed being a part of my teams life for eight weeks. Especially the part when I would get texts while they were grocery shopping, or at parties asking what they should order from the bar, love it. Good job guys!
Posted by Jen Shaw