Tuesday, November 30, 2010

Wyoming

Over the Thanksgiving holiday Steve and I traveled to Jackson Hole and Big Piney Wyoming. His best marine corp buddy lives there and they have not seen each other in years. I checked, no Crossfit gym. I knew I would get plenty of exercise though. I brought running shoes and my trusty rope. I have NEVER seen that much snow..ever! We flew in and it was -4 degrees, with a high of 1 degrees. I have never even felt that. 

Man did I get some exercise in. Snow shoeing, hiking daily, had a blast! I made sure my heart was racing in my ears at 7k feet...and that was no hard. No problem. I was DYING!



I did have a little moment from "Rocky." Preston has a work shop as big as CC. He lit up the fire to heat it, and scrounged up some heavy crap for me to lift. I made do with my jump rope and some heavy iron pipe. It was awesome. 




Overall one of the best trips we have ever been on. I got a break from the barbell and got out to do some body weight movement. It rejuvenated my love for crossfit, knowing that anywhere I am I know how to challenge my body and my mind.

1 comment:

  1. That looks like so much fun Jen! I love your "Rocky" moment:)

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