Tuesday, July 5, 2011

These ladies are part of the UNDERGROUND

Leslie and Amanda come to my Lean Lifting strength program at RedBlack on Tuesdays and Thursdays. Here we work on strength using odd objects such as: tires, sand bags, Toyota's and other heavy shit.

If you are interested in being a strong as these ladies, come join! Their strength in Crossfit class at Central has sky rocketed ! Cannot wait to see them KICK ASS at the women's only challenge in August!

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