Saturday, October 15, 2011

Underground Update

Having a bad ass time in New Jersey with Zach at the Underground Strength Gym. This morning was all about the dumbells. We warmed up with snatch, clean and jerk. Then a short deadlift/power clean/ thruster complex. Great start to a great day!

2 comments:

  1. U rocked the house at The Underground, The DB complex was BadAss and messed up everyone, including all the BIG dudes!! ha ha

    Jennifer, NO doubt, psyched to see you tearin' it up, can't thank you enough for reppin'!

    ReplyDelete
  2. hell yeah zach, was so fun! thanks for having us!

    ReplyDelete