Sunday, January 8, 2012

The 2012 IAM Challenge started yesterday! This is my favorite challenge that Crossfit Central holds. I did this challenge in 2009 and it changed my life.  Eight weeks of food and workout accountability will open your eyes to your mental toughness and resolve.  I look forward to coaching others through it and seeing them go through major life changes, and hitting goals they set. I have a CCATX team that is fully motivated to get stronger, leaner, faster, and healthier. Its not really a competition, but we are going to WIN.

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