Thursday, April 5, 2012

Day 4!

1/3 of the way done today! I am feeling good, but energy levels are pretty low. Ill beef up the fat today to combat that. I am going to a live show tonight with friends and we are eating out. I checked ahead at the menu and it will be easy.

530 lemon water

730 lamp patty, 2 eggs, yams

1200  huge halibut filet, coconut oil, mango, salad with olive oil dressing

8pm  Roasted duck breast, beet and arugula salad

sadly, no wine.

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