Thursday, August 7, 2014

A new Coach!

Starting this month Nyki Helmcamp came on to LIFT to help me coach and build the program. She brings with her years of fitness experience, knowledge, and an amazing personality. I am over the moon about having her at TCS! Not only is she a bad ass coach with tons more patience that I have, she's a great friend. 




Look for her on Tuesdays and Thursdays coaching the 530, 630, and 9am classes. Lots more to come from her this Fall!

Nyki on IG: _NYKINYK
Facebook: Nyki Helmcamp








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