First, what are accessory lifts? They are the lifts that build the smaller muscles to improve the bigger ones. Or they could be breaking down a gymnastic move into small parts, and focusing on one of those parts for reps. For example: wall walks with twelve shoulder taps at the top to make handstand walking better, hip extensions on the GHD or RDL's to increase posterior chain strength to help the deadlift and back squat, dumbbell work to work on strength imbalances and increase grip...the list goes on!
As you can see below every body part is hit. This goes for all the big lifts in the gym; press, jerk, squat and box squat. These big lifts will all benefit from accessory work. Here is the June list:
The July list will be a harder version of the same as everyone adapts and gets stronger. Pretty soon the LIFT chicks will be putting these big movements to test and see if the accessory work is working!