Wednesday, January 11, 2017

Women's Weightlifting Crew




Starting in February 2017 TCS will host the Women's Weightlifting Crew on the first Friday of every month. This is open to any female in the area who loves to pick shit up and put it down. Strongman, powerlifting, olympic lifting, gymnastical shit....everything is up for discussion. Myself and Mary D from the Strictly Strength side of the house will be coaching these workouts. 

If you are familiar with TCS, Travis hosts "Lumberjacked" for the dudes once a month. This is the same- but better for obvious reasons.

WWC is open to any fitness level. You could be starting out day 1- or be competing in the Olympics. We don't care, and neither should you. This is about getting together with other strong women and doing what we love, lifting heavy shit in any way possible. 

Sign ups are HERE. Look on the class calendar each month for the announced Friday night for the WWC. 

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